Why is it So Hard for Toddlers to Eat Healthy Food?

Toddlers are notorious for being picky when it comes to food. They are also hard to please when it comes to eating healthy food.

Toddlers have a difficult time eating the right amount of food and the right types of food for their age. This is because they are just learning how to eat and how their body works. They also don’t understand all the nutrients that they need from different types of foods like vegetables and fruits, which is why they often turn their noses up at them.

The reasons why toddlers have a hard time eating healthy can be attributed to many factors, but one reason that stands out is lack of parent involvement in what their kid eats and how much they eat.

can toddlers eat trail mix?

Most parents are hesitant to give their toddlers a trail mix because of the high sugar content. However, there are many benefits from giving your toddler a trail mix.

Trail mix is a good snack for toddlers because it has low sugar content and it is also tasty. Trail mix can be given in small portions, so that your toddler doesn’t get too much of it at once and also because it contains lots of healthy nuts, seeds and fruits.

Trail mix can be given as an after-school snack or as an afternoon pick-me-up when you feel like your toddler needs a break from the usual snacks they eat.