What are Some of the Best Vegetables for Toddlers?

The question of what vegetables to serve when feeding a toddler is a common one. Not only do toddlers enjoy different textures and flavors, but they also have unique nutritional needs.

It is a common misconception that toddlers cannot eat lentils. However, they are very healthy and nutritious for them.

Lentils are an excellent source of protein and fiber, which is essential for a growing toddler’s diet. They also contain folate, iron, magnesium, manganese and phosphorus.

Toddlers should be able to have lentils as part of their diet because they are low in fat and high in protein. They can also have lentils as a snack or even as part of their breakfast meal.