What are hemp hearts? They are the seeds of hemp plants, which contain a high concentration of Omega 3 and 6 fatty acids. These seeds can be eaten raw or baked into a nutritious snack.

It is important to note that hemp hearts are not the same as marijuana. Hemp is used in making paper and textiles, while marijuana is mostly used for recreational purposes.

What are the Nutritional Values of Hemp Hearts?

Hemp hearts are a healthy and delicious addition to your diet. They are rich in protein, fiber, Omega-3 and Omega-6 fatty acids, Vitamin K, and other nutrients.

Hemp Hearts are heart-shaped seeds that come from the hemp plant. The seeds were traditionally used as a food source by Native Americans who considered it sacred plant. It is now grown across the world for its nutritional value, as well as its potential to be used in food products like milk, bread, or pastas.

Hemp hearts provide people with high levels of protein, fiber, and essential vitamins and minerals such as folate, iron, and magnesium. They also contain Omega 3 & 6 fatty acids which are important for good health.

The Health Benefits of Hemp Hearts for Toddlers

Hemp hearts are a popular alternative to refined sugar and other processed foods for toddlers. They are rich in protein, fiber, omega 3 and 6 fatty acids, antioxidants, and vitamins.

Hemp hearts contain no gluten or GMOs which is great for those who have a sensitivity to these types of ingredients. These heart-shaped seeds are also a good source of calcium, iron, and magnesium.