The Importance of Drinking Cold Water for Toddlers
Parents should always provide cold water for their toddlers to drink. Drinking cold water helps the child’s immune system and is good for their overall health.
Drinking cold fluids during the day is recommended because it helps with the body’s natural cooling system, it’s refreshing and can be a good source of hydration.
What is the Best Temperature for Toddlers to Drink Cold Water?
In this section, I will discuss the benefits of drinking cold water and the best temperature for toddlers to drink cold water.
Benefits of Drinking Cold Water:
Cold drinks can help stimulate thirst in people who have a decreased sense of thirst, such as infants and elderly people. Cold drinks also cool the body naturally which is a great way to keep your body hydrated when it’s hot outside.
Best Temperature for Toddlers to Drink Cold Water:
According to a study in Pediatrics in 2008, most children prefer around 50 degrees Fahrenheit or 10 degrees Celsius.
When Should Toddlers Drink Cold Water?
There are two schools of thought when it comes to drinking cold water. One says that children should not drink cold water until they are 12 years old, while the other group believes that cold water should be introduced to children at the age of 6 months.
The health consequences of both practices have been debated for a while now. The controversy around introducing cold water to toddlers is primarily due to the belief that children’s immune system may not be developed enough to handle low temperatures.
This article will highlight what each side suggests about drinking cold water and then provide some guidance on the best way forward in making this decision for your child.
How Much Should a Toddler Drink of Cold Water?
A toddler should drink no more than 4 ounces of cold water at a time. This is to prevent the child from getting brain freeze or an ice cream headache in the future.
Conclusion – can toddlers drink cold water
On a hot summer day, it can be tempting to offer your toddler a cold drink. But is it really the best thing for them? The answer may not be what you think.
Toddlers who drink cold water can get stomachaches and may also develop diarrhea. This is because their bodies are not used to the temperature change and their digestive system does not know how to handle it.